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Right Choice

Winter wellbeing toolkit for schools

Tuesday 17th December 2024

The shorter days, colder temperatures and the pressures associated with this time of year can negatively impact our wellbeing, and it can be easy to forget to look after ourselves.   

This toolkit, from Anna Freud and Mentally Healthy Schools, contains lesson plans and supporting activities to help pupils to look after their wellbeing, as well as to understand the importance of self-care and connections with others.  

The toolkit also includes a resource for staff on building good mental wellbeing, as well as information on seeking further support. 

Download the toolkit here.

The toolkit is for primary, secondary and FE education settings.